Upcoming Workshops AND SPECIAL EVENTS

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Full Moon Yoga & Singing Bowls

Friday, April 19th
6:45 - 8 PM
$33 per student
Click here to register.

DUE TO INCLEMENT WEATHER THIS CLASS WILL NOW BE HELD AT AMBU YOGA STUDIO.

Join Ambu Yoga at Alison Hagerup Beach Park on Captiva for an evening yoga class paired with crystal singing bowls. Let's appreciate the awe-inspiring magic of the full moon – a powerful healing opportunity and a potent time to meditate and recharge your energy. Relax to the soothing sounds of singing bowls and invite your positive intentions to grow under the full moon. Please bring a towel to the beach to practice on.


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Blissful Savasana

Relax and unwind in our peaceful studio space. In this special class, students will be guided through a series of very gentle and restorative poses, with a focus on deepening the breath and setting meaningful intentions. We'll prepare our bodies to enter an extended savasana (yogic sleep) to quiet the mind, relieve stress, and seal our practice. You will go home feeling rejuvenated and ready for the holiday weekend.

Saturday, April 20th
3 - 4:30 PM at Ambu Yoga Studio
$44 per student*

*Space for this special class is limited, so please register early. Students who register before April 17th will receive a $5 discount.


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Women’s Circle

Coming together and sharing experiences with other women has been an important part of women’s journeys since the beginning of time.  

Be part of a supportive group of women and share laughter, struggles and wisdom. Ambu Yoga’s Women’s Circle Series is an opportunity for women with diverse life experiences to meet, listen, relate and support one another. You will find incredible joy in sharing with, or simply listening and relating to others within the circle. This series offers an atmosphere of connection. Bring a friend or make new ones along the way. Amazing things happen when women gather together.

Each monthly circle will offer a unique theme and will include meditations and practices to deepen your experience. You are invited to attend one, several, or all sessions in this series.

Registration will close 48 hours prior to event.  Kindly reserve your spot as soon as possible.

Wednesday, May 22nd
3:30 - 5 PM
Nourishing New Growth
Facilitated by
Cindy Petrakis-Mason
$30 per session
The group size will be small, so reserve your place today.


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Hot Jam Power Flow

This season, we're bringing back one of our favorite classes - Hot Jam Power Flow is our signature Heated Ambu Flow with a different upbeat soundtrack each week. This class is powerful and fun - expect to sweat and work hard. The perfect way to challenge yourself while staying playful.

Some yoga experience recommended, this is a faster paced class.

To register for a Hot Jam Power Flow class, please visit https://www.ambuyoga.com/class-schedule/


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New Classes for spring 2019!

Visit our Classes Page to learn more about two new offerings - Ambu Basic Flow and Foundations!


New Moon Meditations

We offer a guided New Moon Meditation each month. As always, this donation-based event supports SCCF’s Sea Turtle Research Program. Please click here to learn more.