Upcoming Workshops AND SPECIAL EVENTS
Monday movie nights
Join us for popcorn and a movie once a month at the studio! Gain some food for thought as we rotate between movie topics each month - spiritual, environmental, and more. We'll get comfy and snuggle up with our friends from the Ambu community!
Upcoming dates TBA!
Join us for a fun, family-friendly yoga class. Beginners and seasoned yogis alike will benefit from this opportunity to stretch, breathe, laugh, and bond with loved ones.
Wednesday, March 28th
3 - 4 PM at Ambu Yoga Studio
$12 per student
Space is limited - reserve your spot early!
Ease yourself in our peaceful studio space. In this special class, students will be guided through a series of very gentle and restorative poses, with a focus on deepening the breath and setting meaningful intentions. We'll prepare our bodies to enter an extended savasana (yogic sleep) to quiet the mind, relieve stress, and seal our practice feeling rejuvenated.
Saturday, March 31st, 2018
3 - 4:30 PM
$35 per student
Led by Malu Doherty and Yali Zawady
Space is limited!