Yoga Classes at CCA w/ Yali Zawady

Ambu Yoga Founder, Yali Zawady has partnered with the Captiva Civic Association for the 2024 winter season. Classes will be held at the Captiva Civic Association beginning January 16th and will run to April 16, 2024. All sessions are open to the public.

YOGA FLOW

Tuesdays & Thursday @ 9:15am - 60 min.

Inspired by the natural island vibes of Captiva, this vinyasa flow practice links invigorating breath to mindful movement. We'll explore inner-strength, postures, and balance, and integrate different wellness elements into the practice. Let this class create space for growth on your mat in a supportive environment. Multi-level. Yoga experience recommended but not required.

GENTLE YOGA

Tuesdays & Thursdays @ 10:45am. 60 min.

Experience ease and tranquility on your mat. This slower-paced class focuses on gentle stretching, mindful breathing, and relaxation. Increase your flexibility, body awareness, and stress relief. A great compliment to other physicals activities. All levels welcome.

Class & Location info:

Students are encouraged to bring their own mat. Complementary mats rental included with class.

Please arrive 15 minute before class start time for check-in.

CCA is located at 11550 Chapin Lane, Captiva Island, FL 33924 (Corner of Wiles Drive & Chapin Lane). Click here for Google Map directions.

CCA offers free convenient parking at their adjacent private lot.

Click here for more info about the Captiva Civic Association.